What does Kaizen, a Japanese method of production excellence and industrial efficiency have to do with self improvement? Can it be adapted to self-work? What is it, anyhow?

It began with the "continuous improvement" theories of efficiency expert W. Edwards Deming in the 30s and 40s. After the war the ideas were picked up by the Japanese and developed into "Kaizen," a method for creating quality products efficiently through many small and continuous changes. This is perfect for self-improvement, as Robert Maurer explains in his book "One Small Step Change Your Life:"

Small questions, along with small, comfortable changes is the first important principle of kaizen. The second is to make the process a continual one. Just imagine where you'd be if you had consciously made one small change in your life each week for the last few years. Even better, imagine where you'll be a few years from now, if you start the process today. As you progress deeper and deeper into this composition on zyban dosage instructions, you are sure to unearth more information on zyban dosage instructions. The information becomes more interesting as the deeper you venture into the composition.









"A journey of a thousand miles begins with the first step." -
Lao Tzu

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